Polaris Clinic https://polarisclinic.ie/ A true constant on the journey to recovering your health Sun, 12 Sep 2021 15:02:35 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.2 https://polarisclinic.ie/wp-content/uploads/2022/05/Polaris-Clinic-Favicon-16x16-1.png Polaris Clinic https://polarisclinic.ie/ 32 32 02 Feb Self-Care and Connection Day https://polarisclinic.ie/02-feb-self-care-and-connection-day/ Sat, 11 Sep 2021 12:52:24 +0000 https://polarisclinic.ie/?p=228 02 Feb Self-Care and Connection Day FOR MOTHERS OF CHRONICALLY ILL CHILDREN SUNDAY, MARCH 15TH The aim of this day is to offer practical, supportive, self-care practices and techniques that you can take home, to nourish you and your families, as you travel the difficult road of caring for a chronically ill child or children…. […]

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02 Feb Self-Care and Connection Day

FOR MOTHERS OF CHRONICALLY ILL CHILDREN

SUNDAY, MARCH 15TH

The aim of this day is to offer practical, supportive, self-care practices and techniques that you can take home, to nourish you and your families, as you travel the difficult road of caring for a chronically ill child or children….

Equally the desire is to provide a platform for connecting with other women who understand and share in your journey, where mutual understanding and sharing can lead to the development of a supportive network that can be tapped into beyond the event day itself.

The day will involve 3 practical sessions in aromatherapy and yoga for stress-relief, immune-boosting, relaxation & improved sleep, as well as a session on re-framing our concepts & perception of illness towards positive healing outcomes.

WHERE IS THIS DAY HAPPENING?

This self-care & connection day takes place at Macalla Hall, Loughlannagh Holiday Village, Castlebar, Co. Mayo.

This is a not-for-profit day and costs €65. It is limited to 20 places.

To enrole please e-mail elaine.bmptwest@gmail.com

ITINERARY

10 – 11am  Registration & Coffee reception

11 – 1pm  Practical Aromatherapy & simple massage applications for stress relief, immune support & relaxation with Ellen Cox, IFPA

1 to 2pm  LUNCH

2 – 3.30pm  Re-framing our concept of illness towards healing & turning our love inside meditation with Elaine
Griffin – Biomagnetic Pair Therapist

3.30 –4.30pm  SHORT WALK & COFFEE BREAK

4.30 – 6pm  Stretching & Breathing for stress relief & Yoga Nidra for stress & sleep support with Surya Martin

T: 086 154 0039
E: hello@polarisclinic.ie
W: www.polarisclinic.ie
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The main objectives of Biomagnetic Pair Therapy are to help support general improvements in well-being and health. This system can be safely carried out alongside and be supportive to any other medical or holistic therapy.

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